Tuesday, October 5, 2010
hello lifesavers!
as you people know, there are some changes made to trainings and it includes breaking the club down into small groups for leisure trainings.
it'll be great if you people to stick to your groupings: Monday Group, Wednesday Group, and Friday Group.
JUST NOTE THAT if you want to come on your NON-ALLOCATED days, it doesnt give you an excuse to skip your ALLOCATED day's Leisure Training.
additional days of coming down is welcomed, just dont skip the ALLOCATED DAY'S Lesisure Training. :)
so basically, leisure training timings will be:
BM and Above-> 430to 530pm LAND TRAINING. 530-830pm help out in the BM group, and stamina swim.
BM-> 530pm to 830pm. :)
Labels: Training
posted by emmmmmmmeline at 12:16 AM