Labels: Training

Hi all awesome club members,

This post is to inform you about the update of the school pool. Sorry for the lack of it in the past few months.

The latest info we receive from the school is that the pool will open on/after 4th July as the full renovation works are not completed as yet.

Thus we will still be sticking with training at Clementi Swimming Complex on the usual training days when school starts again. (See bulletin on the right column)

Meanwhile we will still be aiming to have us completing the LS123 course and CPR/BM course, whichever relevant, by the end of this semester (i.e. end of August). Hence we sincerely hope that you will continue coming down for trainings so that we can work towards it together.

We apologise for all the inconvenience in the past year, and be assured that we appreciate your presence with us all this time :)

Let's keep our fingers crossed that we can use the pool next week!


Yous VERY Sincerely,
Committee '11/12

Labels: Training

Hey ya'll!

Remember there's training tmr! Details at the first right sidebar >>>>

To LS123 & BM people: to bring on first training besides your swimwear and bathing stuffs,
- LS123 group: $90
- BM group: $70 (for those who has not paid last year when we took the CPR test)

We won't be selling the theory book tomorrow as we making adjustments to our stock :) will get back to you guys soon about this, sorry for the delay guys!

With regards to trainings after this Monday, we will inform everyone via SMS if there are any changes to the timing and venue.

See you and enjoy your holiday! :)

Labels: Training

Hey peeps, please note that there will be NO training for these 2 weeks due to common tests!

Training will resume after CTs during term break. Details will be up nearer then.

Remember to swim on your own whenever possible and All the best to all for your papers! :D :D :D

See ya soon!

Labels: Training

Hi peeps,

Reminder that there is no training this evening!

Training will resume as usual this Wednesday (4 May) > look at the right column (Training)

Have a good rest :)

Labels: Training

Hello lifesavers & lifesavers-to-be!

Thanks to all of your efforts and enthusiasm, CCA Fiesta was a great success! Believe it or not, we achieved our objective of signing up 50 people :D

So what's up next?? Our very own Freshmen Orientation Camp (FOC) 3rd year in the running!
The objective of the camp is to welcome our new members in, as well as get them to know what is lifesaving, our cca, our activities for the year and all of us awesome people more :)

So to our new members, WELCOME!
Do join us at our camp, as your participation is important to us :)
Do sign up at the link below if you have not done so :
https://spreadsheets.google.com/spreadsheet/viewform?formkey=dC1relu9Tcll2czNObjF4SDBCUlpFYmc6MQ

To our current members,
Please indicate too in the link below if you forgot to do so too! :
https://spreadsheets.google.com/viewform?formkey=dHB5V0xhMkpHeGoxSmhpeFQwRGhod0E6MQ


Remember to do so by THIS SUNDAY (24/04) as we have to settle the paperwork for accomodations and food.

See you during coming Monday's training at Clementi Swimming Complex. We will leave NP Cheers at 5.30pm like last Wednesday. :)

Remember to bring your signed indemnity forms yeah :D

Have a great awesome weekend! :D

Labels: activities, Training

[//EDIT (07March2011): Monday Training timing changed to 6pm]

Holidays duration: 07 Mar 2011 - 17 Apr 2011

Trainings* every Monday : 3pm, Wednesday : 10am, Friday : 10am @ Clementi Swimming Complex

*Those going on internship/doing FYP during this period and is unable to attend trainings, contact HuiYin at 9487 4369.

Do attend ALL trainings, especially those taking BM and those geared up for the competition season!
The goal of these trainings is to help every single one of us improve in STROKE, STAMINA and SPEED.

With our renovated school pool projected to re-open when school starts, we want to send most of you BM-takers for the Practical Test by May, and we can only achieve this when you attend trainings. (We also hope for you to potentially share the competition experience with us too!)

The first Monday training is MORE COMPULSORY than the others! In the event you die die also cannot make it please inform Nathaniel at 9478 0564.

Have a great holiday! :D

Labels: Training

Congratulations Yi Jun, Nigel, Andy, Wei Qiang, Jun Cheng, Yi Heng, Cheryl, Gina, Xin Rui, Dominique, Rebecca, Min Jing, Yi Jie, Yang Yu, Melissa, Melvin, Shi Yun, Kheng Leng, Shi Yong, Natalie and Felyna for passing your CPR/Theory test! :D

The battle is half won, and next up will be water trainings to prepare you for the actual Bronze Medallion Waterworks test :)

IMPT:
so take this chance to rest and prepare for CNY.
After CNY, Trainings will be strict.
Burn off those goodies!


Training resumes the following week.
See you on 7th Feb
:)

Labels: Tests, Training

Hello members!


SO i guess youve heard the good news! or bad news. however you perceive it. WE ARE RESUMING WATER TRAINING. well. it's unofficial since the ban isnt lifted yet. but o well. self-training aye? :)

ANYWAY. it's settled! Monday shall be CPR and/or Land training, EVERY WED WE SHALL GO SWIM. :D



So EVERY Monday's training will be: 6pm outside Gymwerkz, bring running stuff just in case we wont be doing CPR/SNR/THEORY. (a little extra weight wont kill you right.)

and EVERY Wed's training will be: latest 614pm reach cheers. 615 SHARP the team will set off to the usual pool to swim! so bring your swim stuff along for every wed's training! REGARDLESS RAIN OR SHINE. who says we cant do physical in the swimming pool compound. ;) LATECOMERS YOU SHALL MAKE YOUR WAY THERE ON YOUR OWN. no way is it going to be 20pple or so waiting for one late soul. :) sorrrrryyyyyyyy. one of the facts of the harsh and cruel world. O WELL.

HOPE THESE SPICE UP TRAINING MORE DESPITE THE "unforeseen circumstances" of the club. :)


------------------


PS: EVERY BM AND AM MEMBERS. key in your timings into google spreadsheet as provided below, after every training to keep track of your timings! :D

Labels: Training

For BM takers: please key in your practise timings taken during our water trainings using the link below! This will be used purely just to track your progress.

We'd like to see you improving (i'm sure you will too hehe), and ultimately become an awesome certified lifeguard.
and this is only possible through practice!
We understand that all of us have many projects and assignments due these few weeks, so thank you for making time to come down for trainings.
Your effort will definitely pay off :)

So have a good rest,
and JIAYOU in your academics and lifesaving!

WEEEEEEEE, See you during trainings! :D

Labels: Training

BACK TO SCHOOL. hello people! school's starting in like less than 24hours, for some of us, and the common question going around is, "training how"?

well.

training shall resume every Monday and Wednesday. 6pm @ snack bar sharp, since pool's closed.

BM group shall have land training PLUS CPR and theory (so please bring your hard copy notes/theory book along!).


BM AND ABOVE group shall have land training and help out with CPR.



see you lovely people tomorrow with your running attire and shoes @ 6pm! For those who end lesson at 6pm, see you at 6.20pm! :)


ENJOY YOUR LESSONS! :D

<3 Emm


p.s: no more monday, wed, fri groups. we shall train tgthr on Mondays and Wednesdays.

Labels: Training

hello lifesavers!

as you people know, there are some changes made to trainings and it includes breaking the club down into small groups for leisure trainings.

it'll be great if you people to stick to your groupings: Monday Group, Wednesday Group, and Friday Group.



JUST NOTE THAT if you want to come on your NON-ALLOCATED days, it doesnt give you an excuse to skip your ALLOCATED day's Leisure Training.

additional days of coming down is welcomed, just dont skip the ALLOCATED DAY'S Lesisure Training. :)

so basically, leisure training timings will be:

BM and Above-> 430to 530pm LAND TRAINING. 530-830pm help out in the BM group, and stamina swim.

BM-> 530pm to 830pm. :)

Labels: Training

There will be no training until future notice or unless otherwise informed.

Please do swim on your own to maintain/improve your stamina.

Thank you.
:)

Labels: Training

Congratulations to those who passed Lifesaving 1, 2 and 3 this evening!
:D


There will not be training for you this Wed (28/07), take this opportunity to rest. :)
(There will be training for others though hahah)

Look forward to the next training, where you will be introduced to Bronze Medallion, after which you've passed, you will be qualified to be a pool lifeguard!

Have a good week!
:D

Labels: Training

Labels: Training

Basic
14Jun (Mon): 5-8pm
16Jun (Wed): 5-8pm

LS123
14Jun (Mon): 12pm-3pm
16Jun (Wed): 10am-1pm

BM
14Jun (Mon): 5-8pm
16Jun (Wed): 5-8pm

PEOPLE WITH BM AND ABOVE CERTIFICATES.
14Jun (Mon): 5-8pm
15Jun (Tue): 2-5pm
16Jun (Wed): 5-8pm
17Jun (Thu): 5-8pm


19Jun (Saturday) :
NUS Lifesaving Invitational Championship 2010

THERE WILL BE TRANSPORT FROM NP TO NUS.
-------------------------------------------------------------------

**21Jun (Monday): No training for all members WITH BM AND ABOVE CERTIFICATES. You're welcome to swim though :) training as usual for 123 and BM takers only! :)

Labels: Training

Swimming, Lifesaving 123: Training will cease till after Common Test.

BM-takers: Do come down for training whenever possible.

Competitors: trainings are still ongoing and is compulsory.


Good luck to all for the upcoming common tests!
:)

Cheers,
Hui Yin

Labels: Training

Labels: Training

Training for the holidays will be as follows:

Labels: Training

Training for holidays will be set for the following days,

Labels: Training