Hello members!


SO i guess youve heard the good news! or bad news. however you perceive it. WE ARE RESUMING WATER TRAINING. well. it's unofficial since the ban isnt lifted yet. but o well. self-training aye? :)

ANYWAY. it's settled! Monday shall be CPR and/or Land training, EVERY WED WE SHALL GO SWIM. :D



So EVERY Monday's training will be: 6pm outside Gymwerkz, bring running stuff just in case we wont be doing CPR/SNR/THEORY. (a little extra weight wont kill you right.)

and EVERY Wed's training will be: latest 614pm reach cheers. 615 SHARP the team will set off to the usual pool to swim! so bring your swim stuff along for every wed's training! REGARDLESS RAIN OR SHINE. who says we cant do physical in the swimming pool compound. ;) LATECOMERS YOU SHALL MAKE YOUR WAY THERE ON YOUR OWN. no way is it going to be 20pple or so waiting for one late soul. :) sorrrrryyyyyyyy. one of the facts of the harsh and cruel world. O WELL.

HOPE THESE SPICE UP TRAINING MORE DESPITE THE "unforeseen circumstances" of the club. :)


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PS: EVERY BM AND AM MEMBERS. key in your timings into google spreadsheet as provided below, after every training to keep track of your timings! :D

Labels: Training